Distance learning with Microsoft 365: Guidance for parents and guardians - Office Support
This guidance is meant to introduce some of the many possibilities for students learning remotely using Microsoft 365. Your student’s school may determine different app settings than those referenced below, and their teachers may use Microsoft 365 in different ways that work for that class.
Adjusting the Blue Light Filter on Electronic Devices
The Blue light filter decreases the amount of blue light displayed on the screen of the device. Blue light can suppress the production of melatonin (sleep-inducing hormone), so filtering it out can help you sleep better. It will also reduce digital eye strain, so your eyes won't feel so tired by the end of the day.
To turn off blue light on a Windows device - Open the Start Menu, Click the gear icon to bring up the Settings Menu, Choose System, Select Display, Toggle the Night light switch to On. Click Night light settings to adjust the level of blue displayed, or determine the time for Night Light to activate automatically.
To turn off blue light on a Mac - Click the Apple icon in the top-left corner of your screen, Select "System Preferences", Click "Displays", Toggle over to the "Night Shift" section. Check the box next to "Turn On Until Tomorrow" to turn it on; or you can set up a schedule by clicking into the dropdown next to "Schedule."
To turn off blue light on an iPhone or iPad - Go to Settings, Display & Brightness. At the Display & Brightness screen, tap the Night Shift setting. This feature alters the screen temperature of your device to a warmer colour, thereby filtering out the blue light.